Tips and ideas – dragonfruit

Ready to eat?

Does it give to a bit of a squeeze? Then it’s ripe and ready to eat.

3 ways to open

Slice across the middle, top to bottom or side to side. You can also peel.

Dragonfruit, wild look – light refreshing taste

Ways to enjoy

From snack to salad, from chilled to grilled – dragonfruit’s a wild and crazy way to eat healthy and delicious.

Wild in looks and nutrition

Great taste that delivers a nutritional punch.

Make a “double take” salad in taste and looks, use the dragonfruit’s wild outside as a bowl

Ideas and recipes

Toss a dragonfruit into a salad, smoothie and almost any side dish. Ideas…