Sweet Treats from the Tropics

Sweet Treats from the Tropics

Valentine's Day typically conjures up images of flowers, candy, perfume and, hopefully, dinner on the town. Whether your valentine is a husband, girlfriend, boyfriend, sibling or your kids, everyone appreciates a gift that has your personal stamp on it. This year, step out of the traditional box of chocolates and instead make your valentine some super-easy candy that transports that person to the tropics. It's a unique way to say "I love you" and much less expensive than an island vacation.

The basic ingredient for making tropical-themed candy is the Caribbean Red Papaya from Brooks Tropicals. Available year-round, this sturdy fruit lends itself beautifully to candy making because of its stunning coral color. Its somewhat mild flavor also means it easily blends with other ingredients. One of the tricks to using fresh papaya to make candy is to first transform its texture. Drying papaya removes the juicy, moist texture we typically love, but in a dried form it can be used to create a chocolate lover's favorite: truffles.

These are not just any ordinary truffles, but rich-tasting morsels that happen to be filled with some additional healthful ingredients, such as nuts, figs, unsweetened coconut and dried papaya.

Making your own dried papaya is easy, and it will contain none of the sulfites or preservatives often found in packaged dried papaya products. Here's how to do it, 1-2-3.

Dried Papaya
Papaya-Fig Nut Truffles
Jellied Papaya Pineapple Candy


Papaya-Fig Nut Truffles

Papaya Fig Nut Truffles Those gold-wrapped chocolate balls deliver a brief chocolate fix...

Recipe Details


Jellied Papaya Pineapple Candy

Jellied Papaya Pineapple Candy Transforming papaya into a juice is a novel way to use the fruit for making jellied candy...

Recipe Details


Donna Shields

As a registered dietician, Donna uses progressive nutritional science to achieve good health through a flavorful lifestyle. Also a culinary pro, Donna is the author of Caribbean Light, a cookbook for vibrant island-style eating.


Papaya, raw

Nutrition Facts

Serving Size: 1 ounce (28g)
Calories: 11
Amount Per Serving
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0g
Sodium 1mg
Total Carbohydrate 3g
Dietary Fibers 1g
Sugars 2g
Protein 0g