Passion Fruit of Florida - Apple and Passion Fruit Oatmeal

Apple and Passion Fruit Oatmeal

Apple and Passion Fruit Oatmeal

Oatmeal can be so dressed up. Passion fruit gives it not a punch, but a tang of the tropics.

Ingredients:

2 passion fruits

2 cups quick oats

1 cup low-fat milk (optional for a more creamy oatmeal)

1 cup apple juice

1 tsp honey

1 green apple, cut into small cubes

Directions:

Cut the passion fruit in half and scoop out the pulp and liquid. Drain the juice into a small bowl using cheesecloth or a strainer.
Combine passion fruit juice, oats, milk, and apple juice in a mixing bowl. Cover with plastic wrap and refrigerate overnight.
Stir in honey. Heat covered in a microwave for 3 1/2 minutes at 80% power.
Just before serving, fold in apple pieces.

Serves 2.

Prep time: 15 minutes

Brooks Tropicals | Passion Fruit Fruit Facts | Tropical Nutrition