Description: More mangos are eaten than any other fruit! Mangos deliver a host of nutrients and make healthy eating a delightful sensory experience. The versatile mango is available year round and adds delicious flavor to a balanced diet.

Mangos vary in shape depending upon their variety. Their skin may be green, yellow, orange, red, or any combination of these colors. Fibrous yellow-to-orange flesh is found beneath its thin, tough skin. Each fruit has a flat, stringy pit.

Taste: Very sweet and juicy.

Selection: Choose fruit that yields to gentle pressure. Avoid fruit with grayish discoloration.

Ripening: Determine the ripeness of mango by either smelling or squeezing it. A ripe mango will have a full, fruity aroma emitting from the stem end. Mangos can be considered ready to eat when slightly soft to the touch and yielding to gentle pressure, like a ripe peach.

Season: All year

Brooks Origin: Brazil, Ecuador, Mexico, and Peru

Nutritional Info:

  • Serving 165g
  • Calories 107
  • Calories from Fat 4
  • Total Fat 0.0g
  • Saturated Fat 0g
  • Cholesterol 0 mg
  • Total Carbohydrates 28g
  • Dietary Fiber 3g
  • Sugars 24g
  • Protein 1g
  • Vitamin A 25%*
  • Vitamin C 76%*

*Percent Daily Value are based on a 2,000 calorie die

Mango, the most enjoyed fruit in the world
Mango, the most enjoyed fruit in the world
Just a small selection of mango varieties
Just a small selection of mango varieties

Slicing a mango
Slicing up a mango
Slicing up a mango

For our retailers and wholesalers

Ethylene Production: Medium
Ethylene Sensitivity: High
Shelf Life: May be kept in the refrigerator for one week.
Storage Temperature: 50-52°F
Storage Humidity: 85% – 90%

Tommy Atkins mango
Tommy Atkins mango