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Brooks Tropicals
Condiment

CARIBBEAN RED PAPAYA RELISH

Caribbean Red Papaya Relish

Is relish is in a pickle because it doesn't have a pickle? Time to redefine relish. Think of it, Reagan made ketchup count as a vegetable. Let's do it to another condiment but this time really make it count on the nutritional scale. Bring on the Caribbean Red® papayas.

INGREDIENTS:

1/4 cup Caribbean Red papaya
1/4 cup yellow onion
1/4 cup red or green bell pepper
1/4 cup yellow squash
1/4 cup fresh cilantro
1 tablespoon fresh ginger
2 tablespoons olive oil
2 tablespoons lime juice
1 teaspoon pepper

Yield: 3 cups
Prep time: 30 minutes

How to chop Caribbean Red papaya   How to prepare ginger
How to juice a lime

DIRECTIONS:

1. Finely chop papaya, onion, bell pepper, squash and cilantro.
2. Combine ingredients with olive oil, lime juice and pepper.
3. Cover and refrigerate 2 hours before serving.



Brooks Tropicals    |    Caribbean Red Papaya Facts    |    Tropical Nutrition