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Brooks Tropicals


Groovy Broccoli Salad

Fresh coconut can make a veggie salad seem fruity. With precut veggies available at the store and with a little Groovy Coconut® chopped and sitting in a baggie in your freezer, this is easy and quick to make for a crowd. Cut the recipe in half for a family dinner.


1 lime
1/4 cup Italian salad dressing
1 12-oz. package broccoli flowerets
1 16-oz. package carrots cut into rounds
8 oz. pkg red onion (or one red onion), chopped into pieces
1 cup Groovy Coconut, chopped

Yield: 10 servings
Prep time: 10 minutes

How to open a Groovy coconut   How to juice a lime


1. In a small bowl, combine the juice of 1 lime and the Italian salad dressing.
2. In a large bowl, combine the remaining ingredients. Add the dressing mixture and toss to combine. Serve immediately or retoss before serving.

Brooks Tropicals    |    Groovy Coconut Facts    |    Tropical Nutrition