How to eat kiwano

Get to what's great inside

From a simple fresh snack to an exotic dinner dish, there are so many ways to eat kiwano. Inside its golden skin is a vibrant green pulp, with a flavor we describe as a refreshingly subtle mix of banana, lime, and passionfruit.

enjoy Kiwano 3 ways

  1. Take a sharp knife and slice in half through the middle or lengthways. Scoop out the green pulp with a spoon into a bowl (or directly into your mouth!) and enjoy.
  2. Slice in half then hold the Kiwano carefully with both hands and squeeze the pulp into a bowl.
  3. Cut it into wedges and eat it as you would an orange wedge.