9 Benefits of avocados

Excerpt from an article on FitLife.tv written by Drew Canole on 2013-01-20
1. Beta-sitosterol
2. Fiber
3. Folate
4. Glutathione
5. Magnesium
6. Oleic Acid
7. Potassium
8. Absorption of nutrients and enzymes
9. Antioxidants and Vitamins

Thank you Raudel for bringing this to my attention.

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