Take the 30 day Solo challenge

30 different ways to enjoy Solo papayas, should be fun and nutritious as this fruit is perfect sliced, chopped or served as a bowl for an appetizer, smoothie, side, salad, entree or dessert.

Day 1 – Simply berries – My usual breakfast is a Solo papaya half filled with berries. More…

Day 2 – Trying smoothie bowls – Solos act as a healthy bowl for smoothies.  Yogurt, berries, chia seeds and some nuts – make an easy and delicious smoothie with a bowl that’s delish too! More…

Day 3 – Topping the main dish – This happens to be pork and rice, but I’ve topped just about any entree with some papaya chunks. More…

Day 4 – Smooth smoothie -Solo papaya can be the solo fruit in the blender, but today I added some watermelon for a refreshing drink to beat summer’s heat. More…

Day 5 – Put a cherry on top – Or the side, it’s just adding what you have on hand with a little yogurt. Add making it a dessert with a touch of honey. More…

Day 6 – Reset the yogurt cup expectations -You see it in the store and in fast food joints. Canned fruit and not so good granola with yogurt. Make your own and make it special with Solo papaya chunks and your favorite granola. More…

Day 7 – Sip or spread – Scoop out Solo’s insides and blend for a great drink. Use a bit of the blended Solo to spread on crackers. Heart-shaped crackers if you’ve got them, cause you’re going to luv’em. More…