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Plantain
 
Mango

Care Guide
Large and thick-skinned, plantains are a starchy banana. Their skin can be yellow, green, red, brown or black. However, plantains always have yellow, firm flesh.
  • Brooks Availability: All year
  • Brooks Origin: Ecuador
  • Taste: Depending on their color, plantains range in taste from bland (green) to sweet (black).
  • Nutritional Information: One cup of fruit has 125 calories. Each serving contains vitamins C and potassium.
  • Selection: Plantains can be enjoyed at each stage of development. Dark spots on the skin should not cause concern.
 
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